Horizontal Pull Exercises For Pregnancy

In this video, Marika Hart (Musculoskeletal Physiotherapist) briefly runs thought a few exercises to strengthen the upper back in pregnancy. She uses simple theraband, which you can get in most sports or department stores.
Disclaimer: this video is for educational purposes only. This is in no way a substitution for medical advice. Herasphere assumes no liability for any and all damages that may arise from use of the information provided